In 100 g (Grams) of Nance, frozen, unsweetened there is 0.03 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Nance, frozen, unsweetened.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Nance, frozen, unsweetened

Nance, frozen, unsweetened is a type of Fruits and Fruit Juices. The most significant nutrients in Nance, frozen, unsweetened are listed below.

Water	80.64 g	80.64%
Energy (calorie)	73 kcal
Energy (joule)	306 kJ
Protein	0.66 g	0.66%
Total lipid (fat)	1.16 g	1.16%
Ash	0.57 g	0.57%
Carbohydrate, by difference	16.97 g	16.97%
Fiber, total dietary	7.5 g	7.5%
Sugars, total	8.31 g	8.31%
Sucrose	0 g
Glucose (dextrose)	3.58 g	3.58%
Fructose	4.73 g	4.73%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	46 mg	0.05%
Iron, Fe	0.38 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	10 mg	0.01%
Potassium, K	244 mg	0.24%

Nutrients in Nance, frozen, unsweetened